【一家之煮】西班牙辣鱈魚
【一家之煮】西班牙辣鱈魚 時間: 30mins 難易度:易 份量:2人 養生必讀: 鱈魚脂肪含量底、高蛋白、低膽固醇,刺少,是老少皆宜的營養食品 材料: 橄欖油 適量 洋蔥 1/2個 指天椒 ...
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Severity: Warning
Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)
Filename: views/author_post_list_yt.php
Line Number: 31
Backtrace:
File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article
File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once
【一家之煮】西班牙辣鱈魚 時間: 30mins 難易度:易 份量:2人 養生必讀: 鱈魚脂肪含量底、高蛋白、低膽固醇,刺少,是老少皆宜的營養食品 材料: 橄欖油 適量 洋蔥 1/2個 指天椒 ...
Severity: Warning
Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)
Filename: views/author_post_list_yt.php
Line Number: 31
Backtrace:
File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article
File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once
【一家之煮】咖喱魚蛋 時間: 45mins 難易度:中 份量:3-4人 材料: 油 適量 蒜瓣 5粒 紅蔥頭 3粒 洋蔥 1/2個 指天椒 3條 辣椒乾 5克 花椒 1湯匙 沙姜 5克 紫草 5克...
Severity: Warning
Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)
Filename: views/author_post_list_yt.php
Line Number: 31
Backtrace:
File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article
File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once
【一家之煮】宮保雞丁 時間:45mins 難易度:中 份量:2人 材料: 雞柳 1塊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 醃料: 醬油 1湯匙 雞蛋 1/2隻 水 2湯匙 生粉 1湯匙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 宮保...
Severity: Warning
Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)
Filename: views/author_post_list_yt.php
Line Number: 31
Backtrace:
File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article
File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once
【一家之煮】螞蟻上樹 時間:45mins 難易度:易 份量:2人 材料: 粉絲 3札 油 適量 薑末 1湯匙 蒜蓉 1湯匙 豬肉碎 200克 醬油 1湯匙 糖 1湯匙 辣椒麵 1湯匙 豆瓣醬 1湯...
Severity: Warning
Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)
Filename: views/author_post_list_yt.php
Line Number: 31
Backtrace:
File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article
File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once
【一家之煮】泰式蔬菜牛肉沙律 時間: 20mins 難易度:易 份量:3-4人⠀⠀⠀⠀⠀⠀⠀⠀⠀ 材料: 黃燈籠椒 1/2個 紫椰菜 1/4個 芫茜 40克 小番茄 13個 青瓜 1條 牛扒 20...
Severity: Warning
Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)
Filename: views/author_post_list_yt.php
Line Number: 31
Backtrace:
File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article
File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once
【一家之煮】香辣青口鍋 時間: 20mins 難易度:易 份量:3-4人 材料: 煙肉片 2片 洋蔥 1/2個 紅蔥頭 3個 芫茜 5克 油 適量 辣椒麵 1湯匙 豆瓣醬 2湯匙 糖 2湯匙 鹽 ...
Severity: Warning
Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)
Filename: views/author_post_list_yt.php
Line Number: 31
Backtrace:
File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article
File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once
【一家之煮】地鍋雞 時間:30mins 難易度:中 份量:3-4人 材料: 油 適量 蒜瓣 10粒 薑 6片 辣椒乾 6隻 八角 3粒 京蔥 1條 香葉 3片 桂皮 1片 雞件 1/2隻 糖 2湯匙...
Severity: Warning
Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)
Filename: views/author_post_list_yt.php
Line Number: 31
Backtrace:
File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article
File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once
【一家之煮】泡菜蛋包飯 時間:30mins 難易度:中 份量:2人⠀⠀⠀⠀⠀⠀⠀⠀⠀ 材料: 香腸 1條 蟹柳 3條 自製泡菜 20克 油 適量 冷飯 2碗 鹽 2茶匙 白胡椒粉 1茶匙 油 適...
Severity: Warning
Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)
Filename: views/author_post_list_yt.php
Line Number: 31
Backtrace:
File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article
File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once
【一家之煮】泰式酸辣海鮮冷烏冬 時間: 15mins 難易度:容易 份量:1人⠀⠀⠀⠀⠀⠀⠀⠀⠀ 材料: 食用水 4湯匙 生抽 2湯匙 魚露 2湯匙 橄欖油 1湯匙 ⻘檸 1個 洋蔥 1/4個 指...
Severity: Warning
Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)
Filename: views/author_post_list_yt.php
Line Number: 31
Backtrace:
File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article
File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once
【一家之煮】雞胸肉蔬菜煎餅 時間:15mins 難易度:容易 份量:2人⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 養生必讀: 雞胸肉低熱量低脂肪,含高蛋白質,是瘦身中的朋友最佳食材;而椰菜的營養相當豐富,其中含有...